The importance of dental hygiene is not something that should be taken lightly. There are many things to consider when it comes to the health of your teeth, and stains can happen in more ways than you may think. If you’re looking for some tips on how to keep your teeth white, then this blog post is for you!

Stains on your teeth can lead to a number of problems, which is why prevention is key. There are many different things that contribute to tooth discoloration including food or drink choices, medication use, genetics, and age; but never fear! We have compiled four easy tips to help eliminate the risk of stains on your beautiful smile — keep reading to learn more, and call Smile Designers in Longmont to schedule an appointment today!

person brushing their teeth

Brush After Every Meal

There is no better way to keep your teeth clean than by brushing after every meal. Brushing removes plaque buildup and helps to prevent stains from forming on the surface of your tooth enamel. However, make sure you are using an appropriate amount of pressure while doing so (we recommend a light touch) in order not to damage the gums or the tooth enamel.

someone pouring mouth wash into a cup

Rinse Often

Rinsing your mouth with water after you eat or drink something is also a great way to prevent stains. This will help remove any possible food particles that may be left behind and reduce the risk of developing plaque buildup (which can lead to staining). Make sure not to overuse this, though, as it won’t have much effect when it comes to actually preventing stains.

someone using a Whitening Toothpaste

Use a Whitening Toothpaste

Using a whitening toothpaste will not only help to prevent stains, but it can also be used as an effective way to remove them. Whitening toothpastes contain ingredients like baking soda and hydrogen peroxide that work together in order to break down the compounds responsible for staining your teeth (like coffee or red wine) while leaving behind fluoride to protect your teeth.

Someone using a straw with their coffee

Sip Through a Straw

When enjoying a beverage that is known to stain your teeth, try using a straw. This will help prevent direct contact with the surface of the tooth enamel, which reduces the risk of stains developing. Make sure not to use any drinks that are darkly colored or have strong odors as they can cause staining even through a straw!

Now that you’re armed with some great tips, it’s time to implement them into your everyday routine! Remember, prevention is key to keeping stains off your teeth for good. If you have any questions about the types of products we offer or would like to schedule an appointment with our dental professionals at Smile Designers in Longmont, call us today at (303) 678-7800.